Dr Kathy's next Creating Health event is Dec 7th
Click here for details!

Dr Kathy says:

Elevate Pharmacy Virtual Summit

dr kathy speaks Mar 21, 2018

So glad to be a part of THIS event!

Continue Reading...

Puzzling News

A British study suggests that doing a crossword puzzle every day may help keep your
brain sharp....

Continue Reading...

TEDx Time

dr kathy speaks Mar 16, 2018

What a crazy ride!! I am the first speaker today at 1pm. So excited.

Continue Reading...

Vitamin D May Improve Vascular Function

Vitamin D is essential to keeping bones strong and may even play a role in staving off depression...

Continue Reading...

Lentils & Lower Diabetes Risk

Consuming more lentils and other legumes such as peas and beans may help lower the
risk of type 2...

Continue Reading...

TEDx Approaching

dr kathy speaks Mar 09, 2018

So excited! It has been quite a journey.

Continue Reading...

Coffee & Longevity

Coffee contains antioxidants, nutrients and minerals. Drinking coffee has been
linked to lower...

Continue Reading...

Good News for Chocolate Lovers

A new meta-analysis by researchers in Italy found that eating chocolate (dark) may
not only help...

Continue Reading...

Cycling Cuts Cancer Risk

Several previous studies have reported associations between cycling and lower
heart disease risk....

Continue Reading...

Pot Luck Salad

misc Feb 27, 2018

We had a great “pot-luck” salad at work today!

Image may contain: food
Continue Reading...
Close

Get full access to Dr Kathy Health!

Create your login here -- it's free!

(We promise not to fill your inbox!)