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Dr Kathy says:

TEDx Approaching

dr kathy speaks Mar 09, 2018

So excited! It has been quite a journey.

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Coffee & Longevity

Coffee contains antioxidants, nutrients and minerals. Drinking coffee has been
linked to lower...

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Good News for Chocolate Lovers

A new meta-analysis by researchers in Italy found that eating chocolate (dark) may
not only help...

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Pot Luck Salad

misc Feb 27, 2018

We had a great “pot-luck” salad at work today!

Image may contain: food
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Cycling Cuts Cancer Risk

Several previous studies have reported associations between cycling and lower
heart disease risk....

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Good News For Egg Lovers

For a time, eggs were given a bad rap because of their high cholesterol, but recent studies...

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At-Home Fix for Vertigo

Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common forms of
vertigo. It occurs...

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February Is Heart Month

Heart disease is the number one killer of women in the United States. As with men, women may...

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Portion Size Cues

The old adage “everything in moderation” is good advice, but deciding what that
means...

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Poor Sleep Linked to Weight Gain

Too little sleep increases the risk of heart disease, disbetes, high blood pressure, stroke and
...

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