Colds may spread when someone who is sick coughs or sneezes. Tiny droplets containing germs land...

In a recent analysis of 26 studies, researchers found that consuming walnuts may help improve...

Plantar warts are caused by a virus that infects the skin through tiny
scrapes or cuts. They...

Kidney stones are small, hard deposits of minerals and acid salts. Kidney stones may form when...

According to the new U.S. Physical Activity Guidelines, even two minutes worth of physical...

The flavonoids in dark chocolate seem to have cardiovascular benefits; they improve arterial...

Fruit is rich in nutrients such as vitamins C and K, carotenoids, folate, potassium and...

When you realize you are annoyed or angry, try doing some deep-breathing: take 5 to 10 slow,...

If you are on a weight loss plan, make sure to protect yourself from bone loss by including some...

If you have trouble sleeping, limit your use of digital devices hours before bedtime.  The...