Spending time by the ocean may be beneficial to your well-being. An analysis ofcensus data...

There’s been much study on the role of vitamin D in reducing the risk of colorectal cancer....

Angina is a type of temporary pain or discomfort in the chest caused by reduced blood flow to the...

Omega-3s are known to be anti-inflammatory and neuroprotective. New research reports that people...

Learning a second language may boost thinking skills, increase cognitive reserve, improve memory,...

Recent research found that people who frequently consume oranges have a lower risk of age-related...

Deep breathing reduces stress. It increases oxygen to your brain and stimulates the...

            I recently read an article that stated what many of us...

Do you have grinding, cracking, grating or popping sounds in or around your knees?  If so,...

Consuming foods rich in magnesium may lower your risk of type 2 diabetes, according to a 28-year...