Dr Kathy's next Creating Health event is Dec 7th
Click here for details!

Dr Kathy says:

Backstage at the Hard Rock

rubbing elbows Jul 09, 2018

Attended a concert with a friend tonight.  Didn't realize she had backstage passes! ...

Continue Reading...

Fireworks Safety Tips

Adults should always supervise any fireworks activities.  Obey all local laws regarding...

Continue Reading...

Tai Chi May Relieve Knee Pain

Tai chi is an ancient Chinese practice that consists of slow, graceful movements
accompanied by...

Continue Reading...

Help for Lower Back Pain

A possible treatment for chronic lower-back pain may be the use of custom-made orthodics.
A recent...

Continue Reading...

Marriage May Lower Dementia Risk

Being married for life may have some benefits for the brain, according to a recent
review...

Continue Reading...

Fruits & Vegetables Lower PAD Risk

If you currently smoke or are a former smoker, eating more fruits and vegetables may
help lower...

Continue Reading...

Pix from the Concert

misc Jun 04, 2018

Our contest winner took some pictures at the George Strait concert on June 1.  Thanks for...

Continue Reading...

Good News for Egg Lovers

For a long time, eggs were given a bad rap because of their high cholesterol, but recent studies...

Continue Reading...

Walking Improves Blood Sugar

If you have prediabetes, taking a 1- to 2-mile brisk walk each day may help to improve
blood sugar...

Continue Reading...

Congratulations to our George Strait Winner!!

misc May 28, 2018

The Winner of our George Strait Ticket Giveaway is           ...

Continue Reading...
Close

Get full access to Dr Kathy Health!

Create your login here -- it's free!

(We promise not to fill your inbox!)