Muscle strength plays a key role in our health, especially as we age. Strength training helps retain...

According to a recent analysis of 37,000 women ages 50-79, losing excess
weight may help reduce the r...

Attended a concert with a friend tonight.  Didn't realize she had backstage passes!  Got to meet and...

Adults should always supervise any fireworks activities.  Obey all local laws regarding fireworks.  ...

Tai chi is an ancient Chinese practice that consists of slow, graceful movements
accompanied by deep ...

A possible treatment for chronic lower-back pain may be the use of custom-made orthodics.
A recent st...

Being married for life may have some benefits for the brain, according to a recent
review involving 8...

If you currently smoke or are a former smoker, eating more fruits and vegetables may
help lower your ...

Our contest winner took some pictures at the George Strait concert on June 1.  Thanks for sending th...

For a long time, eggs were given a bad rap because of their high cholesterol, but recent studies app...