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At-Home Fix for Vertigo

Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common forms of
vertigo. It occurs when tiny crystal particles in the inner ear dislodge and enter the
sensing tubes of the ear that detect gravity and motion. Symptoms may include a
spinning sensation, dizziness, nausea and/or vomiting. Dr. Carol Foster conceived
an at-home maneuver to remedy the vertigo called the Half-Somersault Maneuver.
Go to these links for an instructional video, and an illustrated pdf

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