Muscle strength plays a key role in our health, especially as we age. Strength training helps...

According to a recent analysis of 37,000 women ages 50-79, losing excess
weight may help reduce...

Attended a concert with a friend tonight.  Didn't realize she had backstage passes! ...

Adults should always supervise any fireworks activities.  Obey all local laws regarding...

Tai chi is an ancient Chinese practice that consists of slow, graceful movements
accompanied by...

A possible treatment for chronic lower-back pain may be the use of custom-made orthodics.
A recent...

Being married for life may have some benefits for the brain, according to a recent
review...

If you currently smoke or are a former smoker, eating more fruits and vegetables may
help lower...

Our contest winner took some pictures at the George Strait concert on June 1.  Thanks for...

For a long time, eggs were given a bad rap because of their high cholesterol, but recent studies...