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Avoid outdoor activity in the early morning, when pollen countsĀ are highest. The best time to go out...
Small pouches (diverticula) along the walls of the colon sometimes become inflamed or infected,
...Experts say that if you slow down the pace at which you eat, you will consume fewer
calories. This is...
A British study suggests that doing a crossword puzzle every day may help keep your
brain sharp. The ...
Vitamin D is essential to keeping bones strong and may even play a role in staving off depression an...
Consuming more lentils and other legumes such as peas and beans may help lower the
risk of type 2 dia...
Coffee contains antioxidants, nutrients and minerals. Drinking coffee has been
linked to lower risk o...
A new meta-analysis by researchers in Italy found that eating chocolate (dark) may
not only help impr...
Several previous studies have reported associations between cycling and lower
heart disease risk. New...
For a time, eggs were given a bad rap because of their high cholesterol, but recent studies appear t...