Being married for life may have some benefits for the brain, according to a recent
review involving 8...

If you currently smoke or are a former smoker, eating more fruits and vegetables may
help lower your ...

For a long time, eggs were given a bad rap because of their high cholesterol, but recent studies app...

If you have prediabetes, taking a 1- to 2-mile brisk walk each day may help to improve
blood sugar co...

Swimming is a great form of cardiovascular exercise. It is easy on the joints and
improves both heart...

Yogurt seems to be a good dairy choice when it comes to keeping bones strong,
according to a new stud...

Vitamin D is essential to keeping bones strong and may even play a role in staving off
depression and...

If you get motion sickness when riding as a passenger in a car, sit up front, look forward
and focus ...

Recovering from surgery can be stressful, but preparing for your homecoming beforehand
will help. Enl...

In a recent study, researchers found an association between higher levels of omega-3s
(EPA and DHA) a...