Vitamin D is essential to keeping bones strong and may even play a role in staving off
depression and cardiovascular disease. Recent findings from a new study of diabetic
patients with low blood levels of vitamin D suggest that supplemetation may help to
improve vascular function and reduce oxidative stress. It is important to take a vitamin
D supplement that contains vitamin K to get the most out of each vitamin and to prevent
arterial calcification. Vitamin D deficiency is common in the elderly. Check with
your doctor or pharmacist regarding your vitamin D blood levels and before beginning
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