Dr Kathy's next LIVE Hormone Balance Seminar is July 13, 2019
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Dr Kathy says:

Tips to Curb Nicotine Cravings

Cravings usually last about 10 minutes, and each time you don’t give in you are closer to...

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B-12 May Help Parkinson's Patients

Low levels of B12 in early-stage Parkinson’s patients are linked to a more rapid decline in...

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Keep Active -- Reduce Dementia Risk

Blood flow to the brain tends to decline with age, meaning less oxygen gets to the brain. This...

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Veggies and Breast Cancer Risk

Researchers tracked about 182,000 women for 24 years. Women who reported eating more than 5-1/2...

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Music Therapy and Autism

According to new research, children with autism may benefit from music therapy. In the study,...

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Prevent Colds

Colds may spread when someone who is sick coughs or sneezes. Tiny droplets containing germs land...

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Walnuts and Cholesterol

In a recent analysis of 26 studies, researchers found that consuming walnuts may help improve...

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Treating Plantar Warts

Plantar warts are caused by a virus that infects the skin through tiny
scrapes or cuts. They...

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Symptoms of Kidney Stones

Kidney stones are small, hard deposits of minerals and acid salts. Kidney stones may form when...

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Some is Better Than None

According to the new U.S. Physical Activity Guidelines, even two minutes worth of physical...

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