Read Dr Kathy's Covid-19 blog!
Click here for details!

Dr Kathy says:

Keep Active -- Reduce Dementia Risk

Blood flow to the brain tends to decline with age, meaning less oxygen gets to the brain. This...

Continue Reading...

Veggies and Breast Cancer Risk

Researchers tracked about 182,000 women for 24 years. Women who reported eating more than 5-1/2...

Continue Reading...

Music Therapy and Autism

According to new research, children with autism may benefit from music therapy. In the study,...

Continue Reading...

Walnuts and Cholesterol

In a recent analysis of 26 studies, researchers found that consuming walnuts may help improve...

Continue Reading...

Treating Plantar Warts

Plantar warts are caused by a virus that infects the skin through tiny
scrapes or cuts. They...

Continue Reading...

Symptoms of Kidney Stones

Kidney stones are small, hard deposits of minerals and acid salts. Kidney stones may form when...

Continue Reading...

Some is Better Than None

According to the new U.S. Physical Activity Guidelines, even two minutes worth of physical...

Continue Reading...

Sweet News

The flavonoids in dark chocolate seem to have cardiovascular benefits; they improve arterial...

Continue Reading...

Eat More Fruit

Fruit is rich in nutrients such as vitamins C and K, carotenoids, folate, potassium and...

Continue Reading...

Tips to Tame Anger

When you realize you are annoyed or angry, try doing some deep-breathing: take 5 to 10 slow,...

Continue Reading...
1 2 3 4 5 6 7 8 9 10
Close

Get full access to Dr Kathy Health!

Create your login here -- it's free!

(We promise not to fill your inbox!)