Health Seminars

Hormone Balance Seminar

HEALTHY HORMONES

Understanding the drivers of overall wellness.

We will be discussing ways to create health in your life through:

✔ Hormones: The building blocks of health
✔  Food: Eating for hormone balance
✔  Activity: Living for hormone balance

Seating is limited. Cost is $49 to attend.

Cooking Demo

WELCOME TO THE WELLNESS KITCHEN

Join our wellness pharmacist as we focus on health through nutrition and build skills that support everyday wellness.

We will explore the cornerstone habits of healthy cooking and eating, highlighting simple, nutritious, and affordable meals that fit real life.

You will learn how thoughtful food choices influence daily function, metabolism, and long-term health and every session ends with enjoying the dishes prepared during the event.

AlphaCare

THERAPEUTIC SUPPORT GROUP

This seminar is specifically for those patients or loved ones who are affected by Alpha Gal or other autoimmune disorders who wish to learn more and be supported by our health and wellness experts, in a peer group of setting.

Cost is free for Wellness Pharmacy members (contact the pharmacy to register) and $25/class for non-members.

Facets of Healthcare

ARE YOU ON EMPTY?

Dr Kathy will explore many facets of healthcare in this free video series.

✔  Reasons why you're 'on empty'
✔  Simple techniques to 'refill your tank'
✔  Strategies for maintaining your energy reserves

Video On-Demand. Free registration.